At ANMC Holistic Health, we specialize in whole body health for the whole family. That includes mind, body, and spirit. Our team is composed of Holistic Lifestyle coaches, therapy specialists, Yoga instructors, CST Specialist. Our Practitioner, Amanda Plevell, is a ANMA Board Certified Natural Health Practitioner, Doctor of Naturopathic Medicine, and Master of Science in Clinical Nutrition.
We offer many different services to include:
● The Life Diet Weight Management
● Stress and Sleep Assessments
● Nutrition and Trauma Nutrition
● And more!
A comprehensive consultation is an opportunity for you and your practitioner to get a sense of what’s going on with your health on a cellular level. This includes your physical and mental health, trauma, stress, mood and nutrition. In this appointment we use a BioScan assessment of your body. The process is simple and pain free and can be done in person or by sending in a cell sample prior to your appointment. Because of the non invasive process these consultations are great for any age. By gathering this information prior to your appointment it allows for more time for you and your practitioner to discuss your results.
Our personal coaching programs help you to take charge of your health. Our clients have found Nutrition and Lifestyle Interventions have a positive effect on the relief of many symptoms including Celiac, Thyroid, Food intolerances, Weight, Autoimmune, IBS/IBD, Stress/Anxiety, mood and many more. In our programs you will receive one-one time with a coach weekly as well as access to our many therapies.
A look into our therapies:
Huso Sound Therapy - The revolutionary HUSO sound frequency therapy system brings ancient traditions to the modern world — combining high-fidelity audio with human-generated tones to create a whole-body experience like nothing else. Relax, calm the mind, shift in the parasympathetic state, increase your HRV.
Pressotherapy-Lymph Drainage-Pressotherapy is a procedure that is said to help with lymphatic drainage and venous circulation. This can give your body an immediate feeling of well-being and relief. There is some evidence that lymphatic drainage massage like pressotherapy can reduce the appearance of cellulite, tone and smooth skin, release fluid in the lymph nodes which may build up, relax the muscles, reduce swelling and stiffness in the limbs, ease aches and pains, improve toxin removal, and support a strong immune system. It uses an air pressure machine to inflate a suit that squeezes your arms, legs, or abdomen in a rhythmic motion, similar to a massage.
 |
CST-Craniosacral Therapy is a gentle, non-invasive form of bodywork that focuses on the craniosacral system, which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord. It is based on the concept that the craniosacral system has its own rhythm and plays a vital role in the overall health and functioning of the body. Cranial sacral therapy is a great
tool for the whole family, from infant to adult. During a craniosacral therapy session, a practitioner uses light touch and subtle movements to assess and release restrictions or imbalances in the craniosacral system. The practitioner gently places their hands on different parts of the client's body, typically starting with the head, and pays attention to the rhythmic pulsations and movements in the craniosacral system.
Our in-clinic shoppe is full of pure, quality supplements, natural products, and wellness fun for your empowered well-being. If you can’t find what you need in store we also have an online dispensary and can ship directly to you.
 |
If you are a person who's been everywhere and done everything or you simply want better health give us a call!
ANMC Holistic Health is located at:
114 Kidder St SE
Little Falls, MN 56345
Hours of operation are Monday - Thursday 9:00am - 5:00pm.
Learn more about ANMC on the web here! Or, give them a call at 320-639-0044!
👋🏻 Hello! Are you new to this page?
Sign up for our weekly Macaroni KID Brainerd, Little Falls, Long Prairie, Mille Lacs newsletter today!
